Archive for the ‘Swimming’


How Often Do You Workout Poll


New Year’s Resolution 36/365 originally uploaded by Sasha Wolff

Last week’s poll asked whether you prefer paper or plastic when you’re grocery shopping. Even though some prefer those reusable grocery bags which harbor some bacteria, the majority responded either paper or both plastic and paper. We have a ready supply of reusable bags and when they’re in the car they get used, otherwise they end up right where we left them–empty.

This week’s poll come as a reminder to me that I need to stop being so lazy and get my butt back in the gym on a very regular basis. With a lot of traveling in the last month (PA, Vegas, and a geocaching trip with friends to South Dakota) we’ve been doing a lot of lazy eating and not much cooking. I have definitely begun to notice the lack of my usual eating habits taking its toll on me and my health. As such, it’s time to get back into the gym as frequently as humanly possible.

There are many reasons why I can’t go as often as I like, namely that I’m lazy but also work, school, the Rooster, and any number of other excuses I can come up with so I don’t have to go. Even though I haven’t recently been going much more than the 12 times a month I need to go to get my discount, I have been making a concerted effort to do everything to get back on track to be in the gym at least 4 days a week.

Last week I bought two new swimsuits for the summer. There’s nothing I love more than swimming laps outside in the summer. It’s a great way to start the day and it’s a great stress reliever. On Wednesday we took advantage of a 30% “deal” at Kohl’s and I picked up a new pair of sneakers. I hate the treadmill but at least a new pair of shoes helps ease me back onto it.

With a new goal of at least 4x a week at the gym, I have to wonder how often all of you go and workout. Do your habits change based on the time of the year? When you go how much time do you spend actually working out? Whatever you have to say about this one go ahead and comment on as I’d love to hear what you have to say.

WeekNIGHT Caching at Crystal Lake Park: Burnsville, MN

Last night I hosted my first WeekNIGHT Caching get together since May 10th, 2006 and suggested that everyone come down to the South Metro to do bflentje‘s cache Shrinky Dinks along the shores of Burnsville’s Crystal Lake Park.

I had found this cache with Kevin last week and while I didn’t enjoy myself all that much, I figured I would eliminate my displeasure by fucking with everyone else. While I had an idea of what this cache entailed before going for it, I was totally unprepared for the “adventure” so I at least gave everyone the warning that they should come stocked with gear that will help them do this cache. Two people came somewhat prepared and the rest did not. Two people weren’t going to go through with the find but I harped on one of them enough that they eventually did.

Afterwards I had suggested we go to Panino Brothers in Apple Valley for beer (it’s part of the WeekNIGHT Caching tradition for those of you that don’t know). There’s a nice selection on tap and the food is decent. There have been some complaints recently about slow service and Kim, who joined up with Chris and Laura there ahead of time, said she experienced just about everything people had been complaining about such as slow service which apparently hasn’t yet been resolved.

I arrived with Lucid and MN_Cavepeople and knowing that the service might be poky, ordered my beer at the bar. They had a PBR special last night — $2/glass. Woot! I did notice that even though I was ordering my beer at the bar, I still had to wait at one point while no one was directly manning the bar.

After most people left, we half talked, half forced, firstbass (that’s “first base”) into agreeing to do Sir_Zman’s Twin Cities Geocaching Podcast interview. Z had prepared some new and never before heard questions for firstbass and was pretty adamant that he would stick around and that his wife would definitely understand if he took a little longer getting home as long as he got the interview.

We moved over to the sitting area at Panino Brothers and Sir_Zman fired up his recording device and I used my camera to record the interview in its entirety, unedited, for everyone to see later. Sir_Zman’s podcast is family friendly and there was some discussion about how my site generally is not. He said he will be happy to link back to here so people can check out firstbass’ forced interview.

I originally planned on uploading this video to YouTube but it was over 16 minutes long and they only permit 10 minutes of video — they really need to raise that limit. So instead I uploaded it to blip.tv which has a much better interface, better video quality, and takes video that is much larger.

Be aware that this video does include less profanity that I’m used to writing but is still NSFW, has been taken in an area with poor acoustics for audio, and was done with my point and shoot camera. That said, I was fairly impressed with the quality of the video/audio but not necessarily my own added content ;) Enjoy:

Thanks to everyone who showed up tonight! I didn’t find any ticks although I wasn’t tromping around off the trail at all and also didn’t find any leeches — did anyone else ;-) I was disappointed to hear that Panino Brothers’ service was slow for Kim (it wasn’t crowded) but it was great to see everyone again and was especially awesome to watch firstbass squirm under the pressure of not only a mic but a camera pointed in his face.

See all the pictures from tonight on Flickr here (camera).

L.A. Fitness: Apple Valley, MN

L.A. Fitness is building a new fitness center in Apple Valley. The new construction is currently happening near the famed 153rd St and Legacy Park area next to Culvers, Two Guys from Italy, and the ever so awesome CVS!

From what I have read, including here on ThisWeek Online, it will be a 45,000 square foot structure with all the amenities including an indoor pool. From what I have seen in person, the structure is fairly small so I’m assuming the pool will not be your typical 25 yard installation. I have been wrong before. If you’re interested in the details as presented to the City Planning Commission, check here and here.

While ThisWeek Online claims that it’s next to Target’s shopping center, it’s really behind it and located on Galaxie. Yay, another chain! I especially love how ThisWeek Online has fallen for the “new downtown area” bullshit that the City is pushing.

Bowling Green State University (BGSU) Alumni Weekend: Bowling Green, OH

Kim and I took a couple of days and travelled down to Bowling Green, OH for BGSU‘s Alumni Weekend. There were a lot of events going on but we ignored most of them for various reasons.

Our main reason for returning was to eat some good college comfort foods, stuff that you cannot get in the Minneapolis metro area because of the over abundance of chain restaurants :(

Anyway, we left White Bear Lake right after I got out of work at 6pm. After a quick stop at McDonalds in WI, we drove straight through (11.5 hours) to Bowling Green. It was definitly the best way to do this trip as there were very few cars, not really any cops, and the Chicago toll road traffic was non-existant.

We arrived in Bowling Green at 6:35AM EDT and promptly went to sleep for a few hours. We needed to be up before 11 AM or the Bowling Green parking patrol would ticket our car within 5 seconds (literally) of the clock hitting 11AM.

After cleaning up our sleeping gear from our friends’ floor, we piled into the car and headed to DiBennedetto’s for lunch.

DiBennedetto’s was a regular favorite of Kim and I’s because of their close proximity to my apartment and the fact that the food was damn good. They had made quite a few changes to the interior but the food was left unchanged. I ordered a 6″ Relay sandwich with everything and spent the rest of the time reading a copy of the BGNews (the daily BGSU newspaper) which featured an article on Cornhole (Ohio’s name for Baggo or Bean Bags).

After DiBennedetto’s, Kim and I headed over to campus and she visited the library and attempted to visit one of her old professors. She left me at the library to fuck around on the Internet and returned after finding out her prof was at class. After that we headed to visit one of my professors (who we were having brunch w/on Sunday) who had moved offices. We stopped at the Bowen-Thompson Student Union and perused the bookstore. The new Union was being built as I left BGSU but I did get to see the finished product while Kim was still attending. A nice place but I still had love for its 1960s predecessor ;)

We swung by the Samuel M. Cooper Natatorium and stared in disbelief at the poor condition the pool was in. I never remembered it looking like such shit but then again the football team wasn’t winning as much back then and thus not as much funding was required to keep everyone on that team in tip top shape.

After the pool we headed to downtown BG to visit some of the various shops. We picked up some Christmas presents early, got some *excellent* pumpkin pie fudge at Ben Franklin Crafts. The fucking fudge was *so* good we went back the next day for another 1/2 pound.

After Ben Franklin and some other stores, we headed to Buffalo Wild Wings (BW3). We spent a couple of hours there eating wings, playing video games, and drinking. Kim got a recipe for a drink (the Petrifier) that we could only find in BG.

After BW3 we went over to Pagliai’s Pizza on South Main. One of our friends who we were staying w/worked there and offered to pick up our tab if we tipped the waiter. The food and service were fantastic as always and we had a blast gorging ourselves on unlimited pizza and breadstick buffets. Mmm. I tipped the waiter the entire bill — he’s a poor college kid, he needs it :)

After BW3 we met up with Stephen and went to Campus Quarters. This was my roommate and I’s standard hang out and one of the few bars in town that doesn’t cater to the 18 and 19 year old fratboy douchebags. We spent the night drinking Guinness and playing Super Strike 2007 (Golden Tee is what used to populate this place but has since been replaced by the bowling game which is fairly popular throughout BG).

After Quarters we went to the bar that Kim and I met at, Ziggy Zoomba’s. They have enclosed the outdoor porch and removed some of the shit hanging from above the bar but has otherwise been left unchanged. It was nice to be back there (and it was PACKED) and partying. We met up with some college friends we haven’t seen in a while and nearly closed the bar down.

After a 4:30AM bed time we were back at it the next day.

Check back for another installment from the weekend ;)

See all the pictures from the weekend here (mobile) and here (mobile).